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When one or more muscle groups are tense and aching, reaching for a dose of over-the-counter pain medication may seem like the simplest solution; however a massage may be an...
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Massage therapy has proven remarkably effective for stress relief. It results in lower levels of cortisol, the stress hormone, while increasing oxytocin and serotonin which act as mood relaxers. Giving...
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A wonderful ancient technique has found its place in the modern world of medicine. Massage Cupping bodywork is based on the common practice of Chinese cupping therapy, and the incredible...
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WebMD reports that around 10 million Americans are affected by TMJ disorders, with one researcher estimating that three quarters of the U.S. population will experience it at some point during...
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