We customize every massage to fit your body’s needs and how you're feeling that day. Your therapist will start with a brief conversation to understand your goals, whether you're here for pain relief, deep relaxation, or postpartum support. You’ll undress to your comfort level and lie on a cozy massage table, always draped for privacy. Expect to feel grounded, supported, and deeply relaxed.

We recommend arriving 10–15 minutes early to settle in, fill out any intake forms, and allow yourself time to unwind before your session begins.

Out of respect for your therapist’s time and other clients, we require 48 hours’ notice for any changes or cancellations. Cancellations made less than 48 hours in advance will be charged the full session price.

Yes! We do our best to accommodate same-day bookings, depending on availability. Feel free to call or check our online schedule for openings.

We accept FSA and HSA cards. While we don’t bill insurance directly, we’re happy to provide a detailed receipt with the appropriate codes and credentials that you can submit for reimbursement.

Regular massage helps you feel more connected to your body and promotes:
‍Reduced stress and anxiety
‍Relief from chronic pain or tension
‍Better sleep and mood regulation
‍Improved circulation and immune support
‍Faster postpartum or injury recovery

Stress: Swedish, aromatherapy, or gentle therapeutic massage
‍Pain: Deep tissue, trigger point, or targeted therapeutic work
‍Postpartum: Gentle bodywork focused on pelvic, back, and emotional support
We always tailor the session to meet you where you are.

You can reschedule or cancel by calling us, emailing, or using our online booking system. Just be sure to do so at least 48 hours in advance to avoid charges.