Healing With Others

A Nervous System Reset Retreat

Sunday, August 2, 2026
3:00pm - 6:00 pm
Investment: $333 per person

Welcome!

Give yourself permission to slow down, breathe deeply, and reconnect.

Healing with Others is an intimate wellness retreat designed to calm your nervous system, restore your mind, body, and spirit, and create meaningful connection with other women in a peaceful, supportive environment.

Throughout this beautiful afternoon, you'll experience heart-centered healing practices that encourage deep relaxation, emotional release, self-reflection, joyful movement, nourishing food, and authentic community.
Come exactly as you are.
Leave feeling lighter, calmer, grounded, and deeply connected.

REGISTER HERE!

Retreat Schedule

3:00 PM | Welcome & Opening Circle

We'll begin by welcoming everyone into the space, settling in, introducing ourselves, and setting intentions for the afternoon. This opening circle creates a safe and supportive environment where every woman is invited to feel seen, heard, and present.

Ceremonial Cacao from My Family's Farm in Peru

Our healing journey begins with a heart-opening cacao ceremony featuring pure ceremonial cacao sourced directly from my family's farm in Peru. Grown with love, harvested with care, and minimally processed, this cacao honors generations of tradition and offers one of the purest cacao experiences available. As we sip together, you'll set your personal intention while preparing your heart, mind, and nervous system for the healing practices ahead.

Guided Breathwork

Using intentional breathing techniques, you'll gently calm your nervous system, release stress stored within the body, and reconnect with yourself in a grounded and peaceful way.

Reiki & Crystal Singing Bowl Sound Healing

Relax into a deeply restorative healing experience combining Reiki energy healing with the soothing vibrations of crystal singing bowls and other healing instruments. This immersive session encourages profound relaxation, emotional release, nervous system regulation, and inner peace.

Guided Journaling

Following the healing experience, you'll receive thoughtful journal prompts to help process your emotions, integrate your experience, and gain clarity. Each participant will receive a beautiful retreat journal to continue their healing journey beyond the retreat.

Dancing Meditation

We'll gently awaken the body through mindful movement and dancing meditation. This joyful practice encourages emotional release, freedom, gratitude, and reconnecting with the wisdom of your body. No dance experience is necessary, simply move in the way that feels natural for you.


Mediterranean Mezza Dinner & Community Connection

We'll conclude our afternoon by gathering around a beautiful Mediterranean grazing table while sharing meaningful conversation and connection. Our culinary experience is proudly prepared by Sahtain by Nunu, featuring authentic family recipes inspired by generations of Middle Eastern tradition.

Mediterranean Mezza Experience    
• Olive Tapenade & Makdous    
• Warm Pita Bread Triangles    
• Fresh Cucumbers, Mini Carrots & Sweet Peppers    
• Baba Sam's Signature Hummus    
• Aleppo Muhammara (Roasted Red Pepper & Walnut Spread)    
• Sakati Family Tabouli Salad with Quinoa, Pistachios & Pomegranate    
• Dried Apricots & Dates    
• Fresh Mixed Berries    
• Sparkling Water & Refreshments

Please let us know of any food allergies or dietary restrictions when registering.

What to Wear:

We'll conclude our afternoon by gathering around a beautiful Mediterranean grazing table while sharing meaningful conversation and connection. Our culinary experience is proudly prepared by Sahtain by Nunu, featuring authentic family recipes inspired by generations of Middle Eastern tradition.

Mediterranean Mezza Experience    
• Olive Tapenade & Makdous    
• Warm Pita Bread Triangles    
• Fresh Cucumbers, Mini Carrots & Sweet Peppers    
• Baba Sam's Signature Hummus    
• Aleppo Muhammara (Roasted Red Pepper & Walnut Spread)    
• Sakati Family Tabouli Salad with Quinoa, Pistachios & Pomegranate    
• Dried Apricots & Dates    
• Fresh Mixed Berries    
• Sparkling Water & Refreshments

Please let us know of any food allergies or dietary restrictions when registering.

What to Bring:

We'll conclude our afternoon by gathering around a beautiful Mediterranean grazing table while sharing meaningful conversation and connection. Our culinary experience is proudly prepared by Sahtain by Nunu, featuring authentic family recipes inspired by generations of Middle Eastern tradition.

Mediterranean Mezza Experience    
• Olive Tapenade & Makdous    
• Warm Pita Bread Triangles    
• Fresh Cucumbers, Mini Carrots & Sweet Peppers    
• Baba Sam's Signature Hummus    
• Aleppo Muhammara (Roasted Red Pepper & Walnut Spread)    
• Sakati Family Tabouli Salad with Quinoa, Pistachios & Pomegranate    
• Dried Apricots & Dates    
• Fresh Mixed Berries    
• Sparkling Water & Refreshments

Please let us know of any food allergies or dietary restrictions when registering.

Investment:

$333 per person - Only 10 spaces are available.

This retreat is intentionally limited to create a deeply personal, nurturing, and transformative experience for every participant. Whether you're feeling overwhelmed, emotionally exhausted, or simply longing to reconnect with yourself, this afternoon is an invitation to reset your nervous system, nourish your body, open your heart, and remember that healing becomes even more powerful when experienced together.

Healing begins within, but it grows even stronger when shared with others. We can't wait to welcome you.

LIMITED TO 10 PEOPLE - REGISTER BELOW!

REGISTER HERE!